Our Popular Services

Scroll down to see our range of performance and health packages available.

PHYSIOLOGICAL TESTING	PRICE
V̇O_2MAX Test & Lactate Threshold Profiling – can be performed on a treadmill, or wattbike. Includes report. (90 minutes)	£175
V̇O_2MAX Test & Lactate Threshold Profiling – to be conducted on both treadmill, and wattbike. Includes report. (2 visits x 90 minutes)	£310
Lactate Threshold Profiling Test – can be performed on treadmill, or wattbike. Includes report. (90 minutes)	£135
Metabolic Efficiency & FatMax Test - can be performed on a treadmill, or wattbike. Includes report. (90 minutes)	£135
Resting Metabolic Rate Test. Includes report. (75 minutes)	£95

STRENGTH & CONDITIONING	price
Initial Consultation including Personal Program Prescription (90 minutes)	£80
S&C Follow Up with re-assessed Program (60 minutes)	£55
10 sessions S&C Follow Up Block (10 x 60 minutes)	£480

SPORTS MASSAGE THERAPY	price
Initial Consultation (60 minutes)	£55
At our clients home (60 minutes) From £60 depending on distance from PO17 6JN.	From £60
Sports Therapy Follow Up (45 minutes)	£45
10 sessions Sports Therapy (10 x 45 minutes)	£400

PERSONAL FITNESS TRAINING	price
Initial Consultation (60 minutes)	£55
10 Personal Training Sessions (10 x 60 minute sessions)	£480
Online Personal Training - from £90/month. Please call us for details.	P.O.A.

ENDURANCE COACHING PACKAGES	price
Basic Package – £99/month (including personal periodised Training Peaks training Program / Weekly Skype or Phone Support)	£99 per Month
Bespoke service including Training Peaks personal periodised program, physiological testing, nutritional consultation, 1-2-1 coached sessions, S & C and sports massage therapy – Please call to discuss your perfect coaching package.	P.O.A.

HEALTH SCREENING & FITNESS ASSESSMENT	price
Submaximal Cardiopulmonary Fitness Test. Includes report. (90 minutes)	£125
Fasted Blood Glucose Test, Pre-Diabetes Screening (HbA1C), Anaemia test (haemoglobin & haematocrit) & Full Cholesterol Profile Test	£99

SPECIALIST REHABILITATION SERVICES	PRICE
At our Extrafit Clinic (60 minutes)	£55
At our clients home (60 minutes) From £60 depending on distance from PO17 6JN.	From £60
Due to the varying nature of our patients, please feel free to contact us for a price based on yours or your exact clients needs.	P.O.A.

PERFORMANCE & HEALTH SCREENING & FITNESS ASSESSMENT PACKAGES

MARATHON & ULTRA RUNNER PERFORMANCE PHYSIOLOGY PACKAGE	£355
Treadmill VO_2MAX & Lactate Test incl. Thresholds & Training Zones. Treadmill Metabolic Efficiency & Resting Metabolic Rate Test. Blood Pressure, Resting Pulse & 10-Year QRisk3 Heart Score. Full Lung Function Test (MVV, PEF, FVC, FEV_1.0) Body Composition. Blood Tests Screening for Anaemia (Haemoglobin & Haematocrit), Cholesterol (TCL & HDL) & Pre-Diabetes (HbA1C). Full Musculoskeletal Assessment. Detailed Report & Follow Up Advice.
Read more and register your interest here.

COMPLETE CYCLIST PERFORMANCE PHYSIOLOGY PACKAGE	£375
Cycle Ergometer VO_2MAX & Lactate Test incl. Thresholds & Training Zones. Cycling Anaerobic Strength & Power Analysis. Cycle Ergometer Metabolic Efficiency & Resting Metabolic Rate Test. Blood Pressure, Resting Pulse & 10-Year QRisk3 Heart Score. Full Lung Function Test (MVV, PEF, FVC, FEV1.0). Body Composition. Blood Tests Screening for Anaemia (Haemoglobin & Haematocrit), Cholesterol (TCL & HDL) & Pre-Diabetes (HbA1C). Full Musculoskeletal Assessment. Detailed Report & Follow Up Advice.
Read more and register your interest here.

TRIATHLETE PERFORMANCE PHYSIOLOGY PACKAGE	£375
Treadmill VO_2MAX & Lactate Test incl. Thresholds & Training Zones. Cycle Ergometer VO_2MAX & Lactate Test incl. Thresholds & Training Zones. Blood Pressure, Resting Pulse & 10-Year QRisk3 Heart Score. Full Lung Function Test (MVV, PEF, FVC, FEV_1.0) Body Composition. Blood Tests Screening for Anaemia (Haemoglobin & Haematocrit), Cholesterol (TCL & HDL) & Pre-Diabetes (HbA1C). Full Musculoskeletal Assessment. Detailed Report & Follow Up Advice.
Read more and register your interest here.

EXTRAFIT'S 360° FULLY COMPREHENSIVE HEALTH CHECK	£340
You will be required to visit our clinic for at least 2.5 hours for us to conduct the following tests. Blood Pressure, Resting Pulse & 10-Year QRisk3 Heart Score Treadmill or Bike Cardiopulmonary Exercise Test (optional sub-Max or Maximal) Resting Metabolic Rate Test & Nutritional Feedback Full Lung Function Test (MVV, PEF, FVC, FEV_1.0) Body Composition Blood Tests Screening for Anaemia (Haemoglobin & Haematocrit), Cholesterol (TCL & HDL) & Pre-Diabetes (HbA1C) Full Musculoskeletal Assessment Detailed Report & Follow Up Advice

EXTRAFIT'S OVERALL HEALTH ASSESSMENT	£170
You will be required to visit our clinic for at least 1.5 hours for us to conduct the following tests. Blood Pressure, Resting Pulse & 10-Year QRisk3 Heart Score Resting Metabolic Rate Test & Nutritional Feedback Full Lung Function Test (MVV, PEF, FVC, FEV_1.0) Body Composition Blood Tests Screening for Anaemia (Haemoglobin & Haematocrit), Cholesterol (TCL & HDL) & Pre-Diabetes (HbA1C) Full Musculoskeletal Assessment Detailed Report & Follow Up Advice

EXTRAFIT'S HEALTH CHECK SNAPSHOT	£110
You will be required to visit our clinic for at least 45 minutes for us to conduct the following tests. Blood Pressure, Resting Pulse & 10-Year QRisk3 Heart Score Full Lung Function Test (MVV, PEF, FVC, FEV_1.0) Blood Tests Screening for Anaemia (Haemoglobin & Haematocrit), Cholesterol (TCL & HDL) & Pre-Diabetes (HbA1C) Detailed Report & Follow Up Advice

Please Note

All appointments are conducted at The Extrafit Health & Performance Clinic, certain services are available in your own home but are subject to a surcharge, up to a maximum of 30 miles from PO17 6JN. Please contact us to discuss this option further.
Payments by cash, card, cheque or BACs.
Any appointments cancelled with less than 24 hours’ notice are subject to full charge.