Our Popular Services

Scroll down to see our range of performance and health packages available.

PHYSIOLOGICAL TESTING PRICE

V̇O2MAX Test & Lactate Threshold Profiling – can be performed on a treadmill, or wattbike. Includes report. (90 minutes)

£175
V̇O2MAX Test & Lactate Threshold Profiling – to be conducted on both treadmill, and wattbike. Includes report. (2 visits x 90 minutes)
£310
Lactate Threshold Profiling Test – can e performed on treadmill, or wattbike. Includes report. (90 minutes)
£135
Metabolic Efficiency & FatMax Test - can be performed on a treadmill, or wattbike. Includes report. (90 minutes)
£135
Resting Metabolic Rate Test. Includes report. (75 minutes)
£95
STRENGTH & CONDITIONING price
Initial Consultation including Personal Program Prescription (90 minutes)
£80
S&C Follow Up with re-assessed Program (60 minutes)
£55
10 sessions S&C Follow Up Block (10 x 60 minutes)
£480
SPORTS MASSAGE THERAPY price

Initial Consultation (60 minutes) 

£55

At our clients home (60 minutes)
From £60 depending on distance from PO17 6JN.

From
£60
Sports Therapy Follow Up (45 minutes)
£45
10 sessions Sports Therapy (10 x 45 minutes)
£400
PERSONAL FITNESS TRAINING price
Initial Consultation (60 minutes)
£55

10 Personal Training Sessions (10 x 60 minute sessions)

£480
Online Personal Training - from £90/month. Please call us for details.
P.O.A.
ENDURANCE COACHING PACKAGES price
Basic Package – £99/month (including personal periodised Training Peaks training Program / Weekly Skype or Phone Support)
£99 per Month
Bespoke service including Training Peaks personal periodised program, physiological testing, nutritional consultation, 1-2-1 coached sessions, S & C and sports massage therapy – Please call to discuss your perfect coaching package.
P.O.A.
HEALTH SCREENING & FITNESS ASSESSMENT price

Submaximal Cardiopulmonary Fitness Test. Includes report.  (90 minutes)

£125
Fasted Blood Glucose Test, Pre-Diabetes Screening (HbA1C), Anaemia test (haemoglobin & haematocrit) & Full Cholesterol Profile Test
£99
SPECIALIST REHABILITATION SERVICES PRICE
At our Extrafit Clinic (60 minutes)
£55

At our clients home (60 minutes)
From £60 depending on distance from PO17 6JN.

From £60
Due to the varying nature of our patients, please feel free to contact us for a price based on yours or your exact clients needs.
P.O.A.

PERFORMANCE & HEALTH SCREENING & FITNESS ASSESSMENT PACKAGES

MARATHON & ULTRA RUNNER PERFORMANCE PHYSIOLOGY PACKAGE £355
  • Treadmill VO2MAX & Lactate Test incl. Thresholds & Training Zones.
  • Treadmill Metabolic Efficiency & Resting Metabolic Rate Test.
  • Blood Pressure, Resting Pulse & 10-Year QRisk3 Heart Score.
  • Full Lung Function Test (MVV, PEF, FVC, FEV1.0)
  • Body Composition.
  • Blood Tests Screening for Anaemia (Haemoglobin & Haematocrit), Cholesterol (TCL & HDL) & Pre-Diabetes (HbA1C).
  • Full Musculoskeletal Assessment.
  • Detailed Report & Follow Up Advice.

Read more and register your interest here

COMPLETE CYCLIST PERFORMANCE PHYSIOLOGY PACKAGE £375
  • Cycle Ergometer VO2MAX & Lactate Test incl. Thresholds & Training Zones.
  • Cycling Anaerobic Strength & Power Analysis.
  • Cycle Ergometer Metabolic Efficiency & Resting Metabolic Rate Test.
  • Blood Pressure, Resting Pulse & 10-Year QRisk3 Heart Score.
  • Full Lung Function Test (MVV, PEF, FVC, FEV1.0).
  • Body Composition.
  • Blood Tests Screening for Anaemia (Haemoglobin & Haematocrit), Cholesterol (TCL & HDL) & Pre-Diabetes (HbA1C).
  • Full Musculoskeletal Assessment.
  • Detailed Report & Follow Up Advice.

Read more and register your interest here

TRIATHLETE PERFORMANCE PHYSIOLOGY PACKAGE £375
  • Treadmill VO2MAX & Lactate Test incl. Thresholds & Training Zones.
  • Cycle Ergometer VO2MAX & Lactate Test incl. Thresholds & Training Zones.
  • Blood Pressure, Resting Pulse & 10-Year QRisk3 Heart Score.
  • Full Lung Function Test (MVV, PEF, FVC, FEV1.0)
  • Body Composition.
  • Blood Tests Screening for Anaemia (Haemoglobin & Haematocrit), Cholesterol (TCL & HDL) & Pre-Diabetes (HbA1C).
  • Full Musculoskeletal Assessment.
  • Detailed Report & Follow Up Advice.

Read more and register your interest here

EXTRAFIT'S 360° FULLY COMPREHENSIVE HEALTH CHECK £240

You will be required to visit our clinic for at least 2.5 hours for us to conduct the following tests.

  • Blood Pressure, Resting Pulse & 10-Year QRisk3 Heart Score
  • Treadmill or Bike Cardiopulmonary Exercise Test (optional sub-Max or Maximal)
  • Resting Metabolic Rate Test & Nutritional Feedback
  • Full Lung Function Test (MVV, PEF, FVC, FEV1.0)
  • Body Composition
  • Blood Tests Screening for Anaemia (Haemoglobin & Haematocrit), Cholesterol (TCL & HDL) & Pre-Diabetes (HbA1C)
  • Full Musculoskeletal Assessment
  • Detailed Report & Follow Up Advice
EXTRAFIT'S OVERALL HEALTH ASSESSMENT £170

You will be required to visit our clinic for at least 1.5 hours for us to conduct the following tests.

  • Blood Pressure, Resting Pulse & 10-Year QRisk3 Heart Score
  • Resting Metabolic Rate Test & Nutritional Feedback
  • Full Lung Function Test (MVV, PEF, FVC, FEV1.0)
  • Body Composition
  • Blood Tests Screening for Anaemia (Haemoglobin & Haematocrit), Cholesterol (TCL & HDL) & Pre-Diabetes (HbA1C)
  • Full Musculoskeletal Assessment
  • Detailed Report & Follow Up Advice
EXTRAFIT'S HEALTH CHECK SNAPSHOT £110

You will be required to visit our clinic for at least 45 minutes for us to conduct the following tests.

  • Blood Pressure, Resting Pulse & 10-Year QRisk3 Heart Score
  • Full Lung Function Test (MVV, PEF, FVC, FEV1.0)
  • Blood Tests Screening for Anaemia (Haemoglobin & Haematocrit), Cholesterol (TCL & HDL) & Pre-Diabetes (HbA1C)
  • Detailed Report & Follow Up Advice

Please Note

  • All appointments are conducted at The Extrafit Health & Performance Clinic, certain services are available in your own home but are subject to a surcharge, up to a maximum of 30 miles from PO17 6JN. Please contact us to discuss this option further.
  • Payments by cash, card, cheque or BACs.
  • Any appointments cancelled with less than 24 hours’ notice are subject to full charge.