Calling All Triathletes!
We’re offering triathletes a comprehensive program of physiological testing and health assessment. This includes bike and treadmill VO2MAX and Lactate Profile Testing to establish key thresholds and training zones, a full array of health assessment tests as well as body composition analysis, all within a private clinic in south Hampshire.
At Extrafit we’re passionate about getting you to the absolute top of your game! And we have 20 years of experience of working with a range of athletes and sports people including triathletes, cyclists, runners, adventure racers, racing drivers, and many more!
Our Triathlon Performance Physiology package includes all necessary information crucial for establishing a benchmark as to where you are now as an triathlete and provide you with all the key metrics and information to optimise your training on both the bike and run to achieve your personal goals. The health assessment aspect is the key to giving you an overall picture of your health and fitness.
The Triathlon Performance Physiology Package costs just £375.00.
What's included in your package?
In order to complete the tests we will need to see you twice in the studio. Each visit will take around 2 hours. Following your final visit you will receive your custom report with detailed analysis as to your current performance and recommended training thresholds.
We will be conducting the following tests in order to provide an overall assessment:-
✔️ Treadmill VO2MAX & Lactate Test incl. Thresholds & Training Zones.
✔️ Cycle Ergometer VO2MAX & Lactate Test incl. Thresholds & Training Zones.
✔️ Blood Pressure, Resting Pulse & 10-Year QRisk3 Heart Score.
✔️ Full Lung Function Test (MVV, PEF, FVC, FEV1.0)
✔️ Body Composition.
✔️ Blood Tests Screening for Anaemia (Haemoglobin & Haematocrit), Cholesterol (TCL & HDL) & Pre-Diabetes (HbA1C).
✔️ Full Musculoskeletal Assessment.
✔️ Detailed Report & Follow Up Advice.