Working with a coach brings structure, accountability, education, and friendship.

We genuinely believe we are able to offer a holistic approach to coaching with endurance athletes, not just setting periodised training sessions and catching up on the phone occasionally but also able to tap into significance experience in strength and conditioning, injury rehabilitation, performance nutrition and exercise physiology.

Using TrainingPeaks software as the main portal for communication allows for constant monitoring of training load and performance but regular video and phone contact brings discussion of progress, direction and any other issues related to remaining healthy, injury free and achieving your optimal performance.

We sincerely hope that you will quickly see that working with a coach is something that is enjoyable, beneficial and ultimately leads to success in achieving your performance goals.