HEALTH SCREENING & FITNESS ASSESSMENT
Whatever your stage of life, goals or concerns, good health is everything. A private health check and fitness assessment will give you insight into how your overall health is currently, identify areas for concern and outline strategies to improve where appropriate, boosting energy levels and maximising life.
Extrafit offers two packages of screening, allowing for a thorough assessment of both health and fitness and a more concise approach just looking at several key measures.
Screening includes a full personalised report and consultation with an Extrafit practitioner to allow for discussion, goal setting and advice to assist with lifestyle changes to help you improve.