PERFORMANCE SERVICES

Physiological Testing

V̇O2Max Test & Lactate Threshold Profiling – treadmill or bike (90mins) £150

V̇O2Max Test & Lactate Threshold Profiling – treadmill & bike (2 visits x 90mins) £250

Lactate Threshold Profiling Test – treadmill or bike (90mins) £125

Metabolic Efficiency & FatMax Test (90mins) £125

Resting Metabolic Rate Test (60mins) £90

Sports Team / Group Testing – dependant on numbers/requirements/location  £POA

Premium Athlete Test Package – 2 x Clinic visits (2hrs each) £449
V̇O2 & Lactate Profile Test / Resting Metabolic Rate Test / Metabolic Efficiency & Fatmax Test / Body Composition & Limb girths / Lung Function Test (PEF/FVC/FEV1.0) / BMI / Musculo-skeletal Assessment with gait analysis and S&C prescription / Sports Nutrition Consultation with food diary analysis

Comprehensive Health & Wellness Screening Package (2 hrs) £349
Cardiopulmonary Fitness Test / Resting Metabolic Rate Test / Resting Blood Glucose Test / Cholesterol Test / Cardiovascular Risk Assessment / Body Composition & Limb Girths / Lung Function Test (PEF/FVC/FEV1.0) / Nutritional Consultation with food diary analysis

Endurance Coaching Packages

Gold
Silver
Bronze

HEALTH SERVICES

Weight Loss and Nutrition

12-week Weight Loss Program (RMR Test and Weekly Nutritional Consultation) £500

12-week Weight Loss Program & Personal Training Package (RMR Test, FatMax Test, 12 x Personal Training sessions and Weekly Nutritional Consultation) £995

Strength and Conditioning  

Initial Consultation (90mins Contact Time & Personal Program Prescription) £75

S & C Follow Up (60 mins & re-assessed Program) £55

10 sessions S & C Follow Up Block £450

Sports Therapy

Initial Consultation (60mins) £55

Sports Therapy Follow Up (45mins) £45

10 sessions Sports Therapy (10 x 45mins) £400

Personal Training

Initial Consultation (60mins) £55

10 Sessions Personal Training (10 x 60mins) £450

All appointments are conducted at The Extrafit Health & Performance Clinic, certain services are available in your own home but are subject to a surcharge, up to 30miles from PO17 6JN. Please call us to discuss further.

Any appointments cancelled with less than 24 hours’ notice are subject to full charge.

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