Physiological Testing

Premium Athlete Test Package – 2 x Clinic visits (2hrs each) £449
V̇O2 & Lactate Profile Test / Resting Metabolic Rate Test / Metabolic Efficiency & Fatmax Test / Body Composition & Limb girths / Lung Function Test (PEF/FVC/FEV1.0) / BMI / Musculo-skeletal Assessment with gait analysis and S&C prescription / Sports Nutrition Consultation with food diary analysis

Comprehensive Health & Wellness Screening Package (2 hrs) £349
Sub-maximal or maximal Cardiopulmonary Fitness Test / Resting Metabolic Rate Test / Fasted Blood Glucose Test / Cholesterol Test / Cardiovascular Risk Assessment / Body Composition & Limb Girths / Lung Function Test (PEF/FVC/FEV1.0) / Nutritional Consultation with food diary analysis

V̇O2Max Test & Lactate Threshold Profiling – treadmill or bike (90mins) £150

V̇O2Max Test & Lactate Threshold Profiling – treadmill & bike (2 visits x 90mins) £250

Lactate Threshold Profiling Test – treadmill or bike (90mins) £125

Metabolic Efficiency & FatMax Test (90mins) £125

Resting Metabolic Rate Test (60mins) £90

Sports Team / Group Testing – dependant on numbers/requirements/location  £POA


Endurance Coaching Packages

Bespoke service including Training Peaks personal periodised program,  physiological testing, nutritional consultation, 1-2-1 coached sessions, S & C and sports massage therapy - Please call to discuss your perfect coaching package.

Basic Package - £99/month (including personal Training Peaks training Program / Weekly Skype or Phone Support)


Weight Loss and Nutrition

12-week Weight Loss Program (RMR Test and Weekly Nutritional Consultation) £500

12-week Weight Loss Program & Personal Training Package (RMR Test, FatMax Test, 12 x Personal Training sessions and Weekly Nutritional Consultation) £995

Strength and Conditioning  

Initial Consultation (90mins Contact Time & Personal Program Prescription) £75

S & C Follow Up (60 mins & re-assessed Program) £55

10 sessions S & C Follow Up Block £450

Sports Therapy

Initial Consultation (60mins) £55

Sports Therapy Follow Up (45mins) £45

10 sessions Sports Therapy (10 x 45mins) £400

Personal Training

Initial Consultation (60mins) £55

10 Sessions Personal Training (10 x 60mins) £450

All appointments are conducted at The Extrafit Health & Performance Clinic, certain services are available in your own home but are subject to a surcharge, up to 30miles from PO17 6JN. Please call us to discuss this option further.

Payments by cash, card, cheque or BACs.

Any appointments cancelled with less than 24 hours’ notice are subject to full charge.