Extrafit offers different levels of coaching packages dependant on the clients needs.  Our commitment to you is to stop at nothing to help you work towards and achieve your personal goals.  We view coaching as being a two-way relationship where communication, discussion, education, and respect are at its core.  Whilst structure and commitment are important for athletes to achieve optimal performances, we also acknowledge that flexibility and compromise is sometimes needed when considering training and sport in the bigger context of day to day life.